Ephemeral

There's nothing quite like shame and guilt to prevent you from leading a liberating and fun life. Dance in the rain. Stick your tongue out and taste the rainwater. Embrace sensuality. Wear what you feel like wearing.

Leave a conversation that binds your spirit.

If you don't find humor in something being spoken, don't feel forced into appeasing laughter. Forgive yourself.

-Ciscandra Nostalghia C.H.t (Union Certified Hypnotherapist, Creator of Metamorphic Mindscape Therapy™, Reiki Master)